Wednesday, November 6, 2013

Reverse Cable Flies on the Stability Ball - Reciprocal Energy Fitness by...

Work upper back and core muscles at the same time. Check out Reciprocal Energy Fitness by Skip Hicks... 408 413 9630
http://www.youtube.com/v/dnpmvds6pKE?autohide=1&version=3&attribution_tag=C0vogjQnGoR6uuyFmzbhUA&feature=share&autoplay=1&autohide=1&showinfo=1

Wednesday, July 11, 2012

Sudorific Circuit at Your Place

How would you like to have the popular Sudorific Circuit Group Titness workout at your gym, club, or companyS  Sudorific Circuit Group Fitness Training is an exciting and complete enduranced focused workout that includes cardio, muscualr strength, and flexibility exercises.

Call Skip Hicks today for a free information package and price quote.
408 413 9630